Challenge NRC – Update

WE DID IT! Just back from my annual get together with a group of friends who met 35 years ago. So last year on said annual get together I gave them a mission which they chose to accept.  For one afternoon on our next get together in Chester we would take to the...

Hands On!

“Build for five!” “We’re off!”  “Let’s go!”  “…and settle”   What the Dickens am I talking about? So last Saturday was the ‘Head of the Dee’ – a rowing event where the actual race lasts for less than twenty minutes, however the prep before and after the...