Rowing programmes to promote health
We work with groups of people who struggle with mental health concerns and conditions such as autism and other difficulties. The therapeutic nature of rowing makes it the perfect activity in most cases to bring about positive outcomes.
– Being outdoors
– Learning something new
– Being active, and part of a crew who work together
– Focusing on moving together
– Feeling the rhythmic action that makes a boat flow through the water
All of these things combine to make rowing an excellent activity to promote physical and mental health.
Our programmes are developed with you to make sure that they bring the most positive outcomes. You may want to consider our flagship six week Learn to Row course or an ongoing indoor or outdoor rowing programme.
Contact us today to chat about how rowing can start to positively impact your life or the lives of those you care for.