When the wheels fell off…

Roll back ten years and I would be the person who understood the difference that sport could make and just how important it is to have in our lives. However I had never really taken part, never really felt like part of a team, never practised until I was really good...

Arms, body, legs, legs, body, arms…

Not sure if I’ve ever mentioned this before but I LOVE ROWING. When I’m not working on our Always Oarsome business, I’m usually doing something else rowing related. For example running the Learn to Row courses at Warrington Rowing Club. Here’s...

Hands On!

“Build for five!” “We’re off!”  “Let’s go!”  “…and settle”   What the Dickens am I talking about? So last Saturday was the ‘Head of the Dee’ – a rowing event where the actual race lasts for less than twenty minutes, however the prep before and after the...